Showing posts with label sherpa. Show all posts
Showing posts with label sherpa. Show all posts

Ever notice that the word "initimidated" includes the word "timid?" - Redeux

This was a weekend of revelations, realizations and confessions.
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The confessions: I backslid a little bit with NG. I let him talk me into going for a drink with him. No, my stuff is not back at his house, but the night went far enough that he kinda started to suck me in again. I must sheepishly admit that I'm considering forgiving him for some of the grief he caused me . . . it's a long story, one that I may or may not tell, but I don't want to make any quick moves, considering how certain I was about his dastardliness a mere 72 or so hours ago.

Luckily, I caught myself just in time and spent the weekend ignoring him - and all the other boys on my list.

(This was not without the {Athena Overall and Athena 30-39 Champion} Tribrit's help. She can tell you that I almost blew the fun weekend to meet a boy, and that I had to mop the drool from my chin several times, what with all the delicious male triathletes swarming about. I am just boy-crazy. I know it. It's one of my weaknesses. Le sigh.)
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Next, the realizations.

Last year, about this time, I was posting this as I was training for Florida Half Ironman and St. Anthony's.

This year at this time? I am sitting on my laptop, a few pounds lighter but not-so-trained, slacking on upoloading pics and recovering from a day of Sherpa Duty at St. Anthony's. I'm full from eating crap on the run all but one night this weekend, and feeling a little bit twinge-y from walking/running around all day, and emotionally kinda spaced out.

I ran a little bit and I am feeling the surgery. I don't have "stitches" inside, but that's how I feel . . . . . . like I pulled them a little. Make sense? I need to start back to activity and clean eating, but I need to do it slooooooowwwwly.

But one thing is fo sho.
The race bug?
I gots it.
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2009-2010 Race Schedule Wishlist
My wishlist for the rest of the year is based on three things:

  1. Start with some short-ass races
  2. Add more short-ass races
  3. Build to my November Half Iron
  4. Do at least one stand-alone bike and swim event
May: 5k, TBD
June 28: Baldwin Park Sprint Triathlon. Goal? Well, finish, of course. But, training for a few weeks longer than I did last year (and not pregnant), I should be able to beat last year's time to place in Athena. If not . . .
July 12, 2008: Morton Plant Mease Sprint Triathlon. Goal? Improve on weaknesses from Baldwin Park.
August 1: Hammerhead Ocean Marathon
August 30: Hammerhead Olympic Triathlon
September: Century or Half Century Ride or other bike race?
October: Siesta Key Tri?
November: Miami Man Half Iron - already registered.

That being said, the above is going to take some financial, mental and emotional buckle-down.

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Now, for the revelations.

This weekend kicked my ass. I spent it following the Tribrit around, meeting tons of the T3 members and the usual gang from the CFL Tri Club.....

And feeling like the fat kid on the dodgeball team that gets picked last.

Before you say ANYTHING about this - please be aware that most people reading this are going to roll their eyes and say, "wow, woe is me, your self-esteem really needs some fucking work." Yes, I know this sounds ridiculous. But how we feel, especially about ourselves, is usually only part of the whole picture - or, at the very least, is a terribly skewed version of the whole picture. And we all know that how I feel about myself is very much dictated by the examples set by those around me, to whom I look up on a daily basis.

There's a difference, though, between comparing yourself and looking up to someone. I tend to do the former more than the latter.

Anyway, last year's entry was all about how I'm not timid. Well, that's just bullshit. I AM timid. I'm scared shitless that people don't like me, are talking about me, etc. It keeps me from speaking my mind in real life, and it also makes me so nervous that I'm sure I fail to put others at ease when they first meet me.

And I'm tired of it.
But I don't know what to do to stop it.
And no, I don't have any great epiphanies about how to solve this problem . . . I just know it exists, and I want it to change.

Tha's the first step. I'm a psych major. I knows this.
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That's all I got for now. St. Anthony's recap and pics coming, because I've been updating Facebook and Twitter all day with that news :)

Marathon Training, Week 1, Day 1: Dances with Bulls

Today was my first day back to training. My goal race is the Melbourne and the Beaches (Inaugural) Marathon on February 8, 2009. My half marathon will be the OUC Half on December 6, 2008 . This will be my second marathon (first in Florida), and my 3rd half marathon (second time running the OUC Half).

My goal for both races?

To finish.

I don't think I can honestly expect a PR with only 6 weeks of training (16 for the full) and the year I've had, so I'm counting it as a PR to be able to log another running of the OUC Half and another marathon. I'll be loosely following Hal Higdon's Novice 2 Schedule, although I have the training base to use the Intermediate 1 schedule, since I've decided to make my goal a little more conservative than I would have made it in weeks past. I'm jumping in on week 2 of that plan, since I have 16 weeks untilthe marathon and the program calls for 18. I'll also be doing more strength and flexibility training since it worked for me during PT last year. This week's runs are a 3mi, a 5mi pace, a 3mi, and a 9 LSD. For my first few weeks, my long runs will include walk breaks.

Also, my schedule for the rest of the year will include more spectathleting - this weekend at the Great Floridian Triathlon in Clermont and hopefully for Ironman FL on November 1. IM FL is a 12-hour drive, so I'd need to be able to get the day off on October 31, which I don't know if I can do.
My training schedule will also include something it didn't have before: a running partner. I'll be running at least part of my distance, or an additional 1-3 miles, every day with my four-legged buddy. (Yes, he is sitting next to my bicycle on the trainer in that picture.) Tonight I'll complete one of the shorter distances since this week's two rest days have already been taken and the schedule will need shuffling. This morning we went almost 2 miles in about 18 minutes, mostly in Z4 because he runs so much faster than I do.

And that's why I decided to call Day 1 Dances with Bulls. (Or bullies.)