Personal Bests

Notable Results and Events
2007 HOT Olympic Tri; 2nd Athena 30-34
2008 USAT Nationals (Olympic); Qualifier
2010 #2 Athena Overall, Baldwin Park Sprint
2012 #5 30-34, Baldwin Park Sprint
2013 Rocketman Classic+ Course: 7th Place 30-34
2013 #1 30-34, Baldwin Park Sprint
2013 USAT Nationals (Olympic); Qualifier
2015 SCT Dawn to Dusk 12-Hour Relay, #1 Female Open Team

2011 The IronMAJ. All 3 sports of an Iron-distance triathlon, spread across 3 consecutive months instead of in the same day. The symbol is not the M-Dot but the elephant, which stands for 'taking one bite at a time.'  August, Hammerhead Ocean Marathon 2.5-mile swim; September, Ride4Ronald Century; October, 2.5k Daquiri Deck Tropical Splash OW Swim (BONUS); November, Savannah Marathon.



Personal Best Times
Triathlon
o   Super Sprint Triathlon, Lake Louisa Series 2007: 56:xx
o   Sprint Triathlon, Baldwin Park 2012: 1:12
o   Olympic/International Triathlon: Heartland Olympic Tri, 3:09:16
o   Half Iron Triathlon: Florida 70.3 2008 8:27 (DNF/minus 4.3 mi)

Running
o   5k, Lady Track Shack 5k 2015: 27:57
o   5 mile, Run Like a Conch 5-Miler 2011: 51:49
o   10k: Winter Park Road Race 2015, 59:24
o   15k: 1:39, Miracle Miles 15k 2014 - during SCT Dawn to Dusk Relay, 1:32
o   Half Marathon, Lake Nona, 2012: 2:17 - during SCT Dawn to Dusk Relay, 2:12
o   Marathon, New York 2013: 5:21:09
o   12-Hour Relay, SCT Dawn to Dusk Relay, 13.28 miles, February 2015 
o   Trail Race: Masters of All Terrain 5-Miler, #6 woman 35-39

Cycling
o   100-mile ride: Tour de Cure, March 2012, 5:14
o   Criterium Race: 39 minutes, 13 Miles, Lake Mary Crit 2012
o   Road Race: 1:30, 28.8 miles, DeLand Spring Fling 2012


Swimming
o   2.5-k Ocean Swim: Daquiri Deck Tropical Splash 2011
o   2.5-mile swim: Hammerhead Ocean Marathon 2011 2:01:47

Time Trials
o   1.2-mile swim (non-race): 45:55
o   TT 13mi: 20.5 mph
o   TT 1-mi: 7:44
o   TT 100m: 1:45

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