tag:blogger.com,1999:blog-5247890905999636681.post3272489915657379848..comments2023-03-26T03:57:07.689-04:00Comments on How Do You Eat an Elephant?: WEEK 11 TRI/WEEK 4 MARATHON: Undertraining is better than overtrainingThe Original MAJhttp://www.blogger.com/profile/03060985273492566149noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5247890905999636681.post-87871376506882965872007-08-06T16:33:00.000-04:002007-08-06T16:33:00.000-04:00Yea...what Andy said!Listen to him. He's a smart g...Yea...what Andy said!<BR/>Listen to him. He's a smart guy!<BR/><BR/>You probably already do this, but I'm going to say it anyway. I think you might just need to pull some tough love on yourself. <BR/><BR/>Schedule your training. It's not fun, but as your mileage starts increasing, you have to. Then, you have to get tough on yourself. Going out is ok, and you shouldn't give up your social life. BUT--if every Sat night you go out which then causes problems on Sunday,that's not going to help your training. <BR/><BR/>You can mess around with the sprint and oly distances, but once you move on to half and full im races, you cannot afford to miss too many workouts. When you follow your training plan consistently, then you APPRECIATE those rest days because in Tri training, they are few and far between.<BR/><BR/>So pull out your TOUGH, decide what your priorities are, and kick some serious ass!Teahttps://www.blogger.com/profile/02242520189878928433noreply@blogger.comtag:blogger.com,1999:blog-5247890905999636681.post-66174214389536524512007-08-06T14:20:00.000-04:002007-08-06T14:20:00.000-04:00I'm with Tea - don't worry about missed workouts -...I'm with Tea - don't worry about missed workouts - let it go and move on :)FunFitandHappyhttps://www.blogger.com/profile/00983990124917386971noreply@blogger.com